connection: our birthright

As social creatures, we seek balance between authenticity and belonging throughout our lives.
Renegotiating that balance, particularly at times of crisis, change, or uncertainty, is crucial to our access to aliveness.

I'd love to work with you

Group Facilitation

There is something generative and powerful about collaborative engagement and learning. If you value the collective wisdom of groups of people and are seeking support on your healing journey, check out in-person and online groups. And if you're looking for a facilitator for an event, message me.

Counseling

As social beings, many of our wounds are tied to relationships. Our healing unfolds in relationship, too. I am a pre-licensed social worker, working under supervision in WA. My specialties include developmental trauma and religious trauma, and I would be honored to support you on your healing journey.

Coaching

Coaching centers on connecting people to resources and supporting skill building. My areas of specialty in coaching include supporting you as you reimagine your relationship to scripture, untangle the impacts of purity culture, or develop practices that help you live into your values day by day.

You are the expert in your own experience. The space between us is co-created, and I believe there is depth and beauty there when we are affected by each other.

We are conditioned to harden our hearts as a protection. I am committed to context-appropriate vulnerability and showing up with a soft, pliable heart.

As relational beings, our healing journey is ongoing. There is no arrival. My hope is to honor that unfolding, and hold space for change and adaption.

We are so often reduced to one aspect of our being—what we do, what we look like, etc. Here we celebrate interconnectedness and embrace wholeness.

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